Add 'Gym, Eat, Repeat: the Shocking Rise of Muscle Dysmorphia'

Gym%2C-Eat%2C-Repeat%3A-the-Shocking-Rise-of-Muscle-Dysmorphia.md

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+<br>The idealised [alpha surge male performance support](https://championsleage.review/wiki/User:Joey75H4213076) body has become bigger, bulkier and harder to achieve. So what drives a generation of young men to the all-consuming, often dangerous pursuit of perfection? It is difficult for Miles to pinpoint the moment his muscle dysmorphia started. It was just always there, a background hum. "As far back as I can remember, I wanted a better-looking body," says the 35-year-old US soldier,  [Alpha Surge Male supplement](https://wiki.giroudmathias.ch/index.php?title=Utilisateur:TrentMcVey) now stationed in Mons, Belgium. When he was 13, Miles spent a summer cutting grass to save up for a secondhand Soloflex exercise machine. The machine cost $1,000 (£800), but as Miles was too young to join a gym, it was worth the expense. With the help of the Soloflex, Miles started weight training and never looked back. When he returned from a posting to Afghanistan at 24, things spiralled. He began obsessively working out and regimenting his meals. " Miles set his watch to beep every three hours, to remind him to eat. If it beeped when he was driving, he would pull over.<br>
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+<br>Slowly, he whittled his body into shape. His muscles became striated, every fibre visible. Not big enough. At 95kg (210lbs) and 1.8 metres (6ft 2in), Miles wanted to be more muscular