Robert Koontz
robertkoontz3
- Villasalto, Italy
- https://elearning.smalsa.sch.id/blog/index.php?entryid=17364
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I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.
- Joined on Mar 26, 2025