|
|
|
<br>5. - Never Mix CITRUS FRUITS OR JUICES WITH MILK. THIS SOURS THE MILK, Leading to POOR NUTRIENT ASSIMILATION AND AGGRAVATED DIGESTIVE FUNCTIONING. 6. - Never EAT FRIED FOODS. BROIL, BRAISE, BAKE, BOIL, STEW, OR STEAM. Never, Never, FRY. 7. - Never COOK IN COPPER OR ALUMINUM COOKWARE. Metal Elements LEACH INTO THE FOODS. Cast-IRON COOKWARE IS Recommended Because THE IRON MINERAL ENTER THE Food AND [healthy flow blood formula](https://wiki.lovettcreations.org/index.php/User:DedraFlegg03) Benefits THE SYSTEM. THIS Also APPLIES TO MIXING BOWLS AND THE LIKE. THROW OUT ALL UNCOATED ALUMINUM AND COPPER KITCHEN UTENSILS. They could LOOK Pretty, But They are DEADLY. 8. - Never Consume PRESERVATIVES OR ARTIFICAL ADDITIVES. THESE WILL Prove TO BE Cancer PRODUCING Agents, Especially NITRATES AND Certain COLORINGS. 9. - Never EAT CHOCOLATE. ACID Food. Also Contains CAFFEINE. 10.- STEAM ALL Fresh VEGETABLES. That is The one COOKING Method THAT RETAINS The entire NUTRIENT Value. 11.- Limit ALL SUGAR SUBSTITUTES AND CHEMICALLY DECAFFEINATED DRINKS.<br><br>60 min of recovery in 5.5 mm glucose (A), which restored glycogen to pre-fatigue levels. 60 min of restoration without glucose (B), where glycogen shops remained depleted. Furthermore, in mechanically skinned muscle fibres, where global ATP may be stored high and constant, [Healthy Flow Blood health](https://live-nine9.com/bbs/board.php?bo_table=free&wr_id=326825) low glycogen content is associated with an irreversible drive depression throughout repeated tetanic contractions (Stephenson et al. 1999 |
